Ocd stands for obsessive-compulsive disorder, in which people have recurring unwanted thoughts, ideas, or sensations that make them feel the drive to do something repetitively. This kind of behaviour includes hand washing, checking on things, or cleaning, either interfering with a person’s daily activities or social interactions. In this article, we will look at the best books on OCD that you can get from amazon.
Talking back to OCD is written by John. C March and comprises 276 pages. The book states that no one wants to get rid of OCD than one who has it. One of the reasons why this book put teens and kids in charge. It also helped thousands of people get rid of this disorder that it does not call the shots as they do. Each chapter in this book starts with a section that helps kids improve and develop skills to deal with specific problems.
Talking back to OCD also shows how much support children need from their parents at this time. Therefore, next time when OCD plans to come, your family will be prepared to boss back and show an unwelcome visitor to the door.
You can quickly get this book for just in $10.95 from the Amazon.
Get Out of your way is written by Mark Goulston. Book consists of practical and proven self-help steps about transforming 40 common self-defeating behaviours, including envy, procrastination, self-pity, anger, compulsion, neediness, rebellion, guilt, inaction, and much more. Get out of your way consists of 176 pages and also has a 5-star customer rating.
You can easily get this book Tin $12.49 from the Amazon.
This book is written by Julia Spiri and comprises 104 pages. The book helps you find many unique and whimsical characters from a peaceful world of history. Moreover, it contains 50 different images to colour, and creating a character is a long-term process. Once you have an idea in mind, then sketching begins and completing a drawing with clean lines.
You can easily get this book related to OCD at just in $10.95 from the Amazon.
It is written by Dr Caroline Leaf and consists of 112 pages. This book tells us we all want to be happier, at peace, and healthier but don’t know how to do it. Switch on your brain gives you science and wisdom to live their daily lives to detox their thinking and experience improved health and happiness.
You can easily get Switch on your brain workbook just for $9.39 from the Amazon.
Molly Burford writes the no-worries workbook comprises 176 pages. This book guides you through fun and creative coping exercises that you can do whenever you start to worry. Worry can come in different sizes, but this book gives you different tips to help your breathe and sleep easier. It also has fun activities to make you stress-free and allow you to stay positive.
You can get The No Worry workbook just for $11.99 from the Amazon.
Parenting OCD is written by Claire Senders and available for just in $13.05. It comprises 208 pages and is based on behavioural disorders. When your child is going through problems like OCD, your world will change upside down and sometimes inside out. This book entails the story of Clair Sanders, who has been managing her son’s severe OCD for more than eight years. By dealing with his son, he has learned a few tips and finds some therapies to deal with OCD.
You can get parenting OCD from the Amazon.
Adir Levy and Ganit Levy write the book. It comprises 72 pages. With this book’s help, children will learn from Danny how to end the day at school. Children love to make all the choices for this superhero in training and control the book’s outcome. Moreover, parents and teachers also love the lessons taught by what should Danny do?
You can easily get this book for $14.89 from the Amazon.
Book also discusses easy methods to find everyday calmness and clarity with simple mindfulness meditations and exercises. These kinds of meditations are a great way to cultivate awareness and acceptance of the here and now.
Practising Mindfulness is written by Matthew Sokolov.
Why use Practicing Mindfulness?
It includes the daily mind, practical advice, and also minds over matter. Begin a journey of peace and patience today on the path towards a healthy and happier life.
You can easily buy this book for just $14.89 from the Amazon.
You can easily get this wax pack book related to OCD. Brad Balukjian writes wax Pack, and this book ends with something exciting and unexpected-a meditation on the loss of innocence and gift of impermanence. This book is a part of baseball nostalgia, a road trip reminder, and makes you think that greatness is not found in the stats on the backs of baseball cards but the personal stories of men on the front of them.
The book is written by Terri Blackstock and elaborates with if I live us on one more heart chase in the sensational conclusion to the If I Run series.
You can easily get this book from the Amazon just at $14.99.
Ocd is a major problem these days, and if you want to get rid of this, books can help you. Listed above are the best books on OCD, which are available on amazon.